Gym Chomp Blogs

Peanut Butter Protein Balls

Peanut Butter Protein Balls

If you are a nutty person, and have a sweet tooth... this recipe is for you. Get rid of those late night cravings with these peanut butter protein balls. Great...

Peanut Butter Protein Balls

If you are a nutty person, and have a sweet tooth... this recipe is for you. Get rid of those late night cravings with these peanut butter protein balls. Great...

4 Habits That Are Destroying Your Sleep (and Your Gains)

4 Habits That Are Destroying Your Sleep (and Yo...

When you decide to better yourself, you probably focus on things like working out or eating clean (which is great). But when it comes to fitness and even general health, most people neglect the importance...

4 Habits That Are Destroying Your Sleep (and Yo...

When you decide to better yourself, you probably focus on things like working out or eating clean (which is great). But when it comes to fitness and even general health, most people neglect the importance...

Shredded BBQ Chicken Sandwich

Shredded BBQ Chicken Sandwich

The same old chicken and rice diet does not work for most people. And that's okay. So here is a great recipe to make sure you can switch things up,...

Shredded BBQ Chicken Sandwich

The same old chicken and rice diet does not work for most people. And that's okay. So here is a great recipe to make sure you can switch things up,...

7 Exercises to Get Rid of Chicken Legs

7 Exercises to Get Rid of Chicken Legs

We get it. Growing your legs can be hard. But that doesn’t mean you should neglect them. Skipping leg day should be a trend of the past. Skipping legs has...

7 Exercises to Get Rid of Chicken Legs

We get it. Growing your legs can be hard. But that doesn’t mean you should neglect them. Skipping leg day should be a trend of the past. Skipping legs has...

Ground Turkey Stuffed Peppers

Ground Turkey Stuffed Peppers

An amazing twist on the classic stuffed pepper, to make sure your muscles are just as stuffed as you will be.

Ground Turkey Stuffed Peppers

An amazing twist on the classic stuffed pepper, to make sure your muscles are just as stuffed as you will be.

Fitness Social Media vs Reality

Fitness Social Media vs Reality

As social media grows, so does the amount of mirror pics, progress updates, and fitness influencers. If you get discouraged after seeing an amazing body on social media, you are not...

Fitness Social Media vs Reality

As social media grows, so does the amount of mirror pics, progress updates, and fitness influencers. If you get discouraged after seeing an amazing body on social media, you are not...